Thursday, May 26, 2011

Warm Ups: Barre pt: 3

Hello my lovelies! This will be out last segment at the barre and its full of large leg movements! Make sure you don't kick anything in those back stage areas! ;)

Start with a nice hard developpe combination. I'd recommend doing this combination twice en croix on both sides, holding as long as possible.


Now for the fun part, Grande Battements! Really focus on keeping your hips in line and using the floor to gain height.


Next post we'll focus on some stretches to do before your costume is donned and as always, feel free to post a comment on here or send me a facebook message about anything you'd like to hear about! -Ms Ivy

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